Floating Poop Vs Sinking Poop
When it comes to poop, there are two main types: floating poop and sinking poop. While both types of poop are normal, they can indicate different things about your health. In general, floating poop is caused by gas, while sinking poop is caused by a lack of fiber. In this article, we'll take a closer look at the different types of poop and what they can tell you about your health.
Floating Poop
Floating poop is typically caused by gas. When you eat foods that are high in gas, such as beans, broccoli, or cabbage, the gas can get trapped in your intestines and cause your poop to float. Floating poop is also common in people who have irritable bowel syndrome (IBS). IBS is a common digestive disorder that can cause gas, bloating, and abdominal pain.
Sinking Poop
Sinking poop is typically caused by a lack of fiber. Fiber is an important nutrient that helps to keep your digestive system healthy. It also helps to add bulk to your stool, which makes it easier to pass. If you don't get enough fiber in your diet, your stool will be small, hard, and dry. This can make it difficult to pass and can lead to constipation.
Other Causes of Abnormal Poop
In addition to gas and fiber intake, there are a number of other factors that can affect the appearance of your poop. These include:
- Medications. Some medications, such as antibiotics, can cause diarrhea. Other medications, such as iron supplements, can cause constipation.
- Medical conditions. Certain medical conditions, such as celiac disease and Crohn's disease, can cause changes in the appearance of your poop.
- Diet. The foods you eat can also affect the appearance of your poop. For example, eating a lot of red meat can cause your poop to be dark and tarry.
When to See a Doctor
If you're concerned about the appearance of your poop, it's important to see a doctor. Your doctor can help you determine the cause of your abnormal poop and recommend the appropriate treatment.
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